Depending on your proceducure, recovery can be long and complicated. 2023 Haven Hill Cuisine. Again, only eat what feels comfortable, and stop eating and make changes if you begin to experience any discomfort or pain. As a result of the tooth extraction, your cheek can be significantly reduced in swelling by placing a cold compress on the side of the cheek. You must wait until your gums are healed before releasing the hot sauce. Some foods to avoid include those that contain seeds or any small parts that may get into the wound left after a wisdom tooth extraction. They usually appear when a person reaches their late teenage years or early 20s. A nutritious diet minimizes the risk of complications, helps reduce swelling, provides nourishment, and aids the wound healing process. Theyre easy to consume and highly versatile. Soft foods like grilled cheese are a good option for the first few days after surgery. It's no fun to not be able to eat solid foods, but you can still enjoy a tasty and nutritious liquid diet. After a person has undergone a wisdom tooth extraction, it is important to eat selectively to ensure that they do not choose foods that can affect healing or cause any further issues with their teeth. You will also be sedated in one way or another at your appointment. Bleeding is normal for the first few hours, and you should be sent home with gauze to manage it. When is it appropriate for a dental patient to resume eating solid foods after wisdom tooth removal? So, we'll explain. According to specialists, it is best to eat only fluids and soft foods for at least 24 hours after tooth extraction. I ordered salmon at my first restaurant meal after my surgery, and I was pleasantly surprised how easy it was to eat. You should wait a few days after getting the call before taking action. What can I eat 4 days after tooth extraction? However, don't give up and keep searching. OK that's perhaps a stretch! The most concerning complication that people experience after wisdom teeth removal is infection. When you buy via the links on our site, we may earn an affiliate commission at no cost to you. It is also advised that you refrain from drinking alcohol 24 hours before your appointment. If you're after information on how to schedule an appointment for a wisdom tooth removal, you'll find that as well. However, they are not usually necessary. What Are the Benefits of Drinking Hot Water? Cottage cheese is low in calories and packed with vitamins and minerals (19). It is important to abstain from cayenne pepper, It may only mean that recovery takes longer. 24 hours after your wisdom teeth extraction, you can mix together salt and warm water to rinse with a few times a day, especially after eating. Like soups, broths are an excellent source of nourishment after dental surgery. Besides swelling and discomfort, the most common complication is dry socket. You can eat things like yogurt, cheese, eggs, and fruits such as pineapple. By this time, you should be able to chew solid food with confidence. If you suspect that you are experiencing dry socket, or are in a great deal of pain beyond what is expected following surgery, you should follow up with your doctor right away. In addition to dry socket, the blood is unable to clot in the tooth socket and thus fails to clot. Some of the discomfort may be alleviated by eating cold foods. If a blender is accessible, a person can make smoothies and milkshakes that contain a variety of fruits and vegetables at home. You should be careful when eating, drinking, and brushing your teeth, and avoid smoking, vaping or using straws at all for a while after wisdom teeth removal. 25 Foods to Eat After Wisdom Teeth Removal . When recovering from wisdom teeth removal, you should wait a minimum of a full hour before removing any of the gauze bandages placed over the extraction sites. We'll tell you how long it takes and what you should expect in recovering from a wisdom teeth extraction. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. So make sure to prevent it by avoiding straws, avoiding smoking (tobacco or anything else, including e-cigarettesit's the sucking motion that's the problem), and eating soft foods while you heal. In addition, soups are generally rich in vitamins and minerals. She continues to follow her passion for connecting people with the healthcare they need by writing informative content about dentistry and medicine. These foods can irritate your mouth and slow down the healing process. However, hummus is still delicious to eat by itself. Greek yogurt is a nutritious high-protein food you can enjoy after dental surgery. Trismus, a condition marked by the contraction or tightening of the jaw muscles, can occur after the removal of a patients lower wisdom teeth. Red-tinted saliva is still OK at that point. To ensure that the extraction site heals fully, dentists recommend that you take small bites at a time. Its also great to eat after dental surgery because its soft and easy to chew. Unfortunately, you may not be able to enjoy hummus with chips or pita bread because their crunchy texture may damage the wound. Sweet and white potatoes are two of the most simple foods to consume after wisdom teeth extraction. You should also take care not to suck or blow on your wounds after surgery because the air pressure could cause them to break open and disrupt the healing process. This includes things like eating soft foods, using ice packs, and taking any prescribed medications. Chicken, beef, and vegetable broths all have nutrients that your body needs. Soft foods that you can include in your diet after wisdom tooth removal include: Applesauce or other pureed fruits (try baby food) Mashed soft fruit such as As your mouth starts to heal you can add in things to your eggs like spinach or pieces of sausage and bacon. If your dentist tells you anything different, you should listen to their directions, as after all, your dentist is the professional who is most familiar with your procedure and your particular case. It could even take weeks or possibly months to become noticeable. You can soothe your aching gums and work on stabilizing your gut health by making smoothies with tons of probiotic-rich yogurt. A post-wisdom tooth removal diet will be determined by the factors surrounding the procedure and how quickly you heal. It could also simply become dislodged on its own, although this is less likely. Blend until mixture has a thick, smooth consistency and enjoy. Other tasty food options after your wisdom teeth removal include: Mashed potatoes Calcium, vitamin C, and potassium. Drinking it extra cold will soothe your mouth and help with any inflammation after your wisdom teeth are removed. A warm compress will dilate the blood vessels that surround the affected area. infection. You also shouldn't allow food to get stuck in them. WebAnyways, yes, wisdom teeth surgery can cause TMJ, I can attest to it myself. Acute pain following wisdom teeth extraction surgery is normal and will diminish over time. WebEating Solid Foods After Wisdom Teeth Removal. But there are ways to make your recovery manageable, more comfortable, and maybe even pleasant! To avoid irritation, make sure the oats have cooled down before you eat them. 16 soft foods to eat after wisdom teeth removal - Medical There are several types of dental sedation available. Instead, wisdom teeth healing is a gradual process that will take time. In most cases, your body heals quickly enough for you to gradually reintroduce other foods back into your diet. I had my wisdom teeth out a long time ago and I can't tell you the things I did immediately after surgery. Its soft and creamy, which makes it easy to chew and swallow as youre recovering from wisdom tooth surgery. If it's too late for that, you can go ahead and skip to the next step. Some firmer foods that may be suitable to eat include fish, pasta, and potatoes. Mashed potatoes. Several types of foods can irritate the wounds in your mouth as theyre healing after surgery. While most people are generally It also is closer to reaching vital organs like your brain. 25 Foods to Eat After Wisdom Teeth Removal . Here are 25 foods to eat after wisdom teeth removal: 1. Greek yogurt is rich in protein, vitamins, and minerals such as calcium and zinc (4). This will help you recover faster and reduce swelling after your wisdom tooth is removed because it decreases the amount of blood around your wound. The wisdom teeth, which are located in the back of the mouth, are the third set of molars. Your dentist will monitor the development of your wisdom teeth during routine appointments and with dental X-rays. Don't make steel-cut oats theyre too tough to swallow whole. An injury may lead to paresthesia, which refers to the numbing of the lower jaw, lip, and tongue. Cheap Veneers for Teeth: Where to Get Them and What They Cost, causes and remedies for wisdom tooth pain, Evaluation and management of asymptomatic third molars: Lack of symptoms does not equate to lack of pathology, Best Dental Insurance that Covers Crowns with No Waiting Period, Dentist in Puerto Rico: Cost of Dental Implants and Where to go, Teeth Sensitive after Filling: How to Deal with Nerve and Tooth Pain. More telling symptoms of an infection after wisdom teeth removal include yellowish discharge, a foul taste or smell in your mouth, and possibly even a fever. Avoid eating anything else. You can make hummus by blending chickpeas, olive oil, tahini, lemon, and garlic in a food processor. These guidelines can be followed in addition to, but not contrary to the advice from your dentist. The wisdom teeth are close to nerves that can be injured during removal. Oats do have a slightly chewy and sticky texture, so its best to wait to consume them until at least 3 days after having your wisdom teeth removed. He is also an active member of the American Association of Oral and Maxillofacial Surgeons. Acute pain following wisdom teeth extraction surgery is normal and will diminish over time. In addition, studies show that an adequate zinc intake may promote wound healing (7, 8, 9). Wisdom teeth often emerge in early adulthood and can cause a lot of pain as they push through the gums. numbness in your tongue, lower lip, or chin. We avoid using tertiary references. People may receive specific instructions and antibiotics in addition to anti-inflammatory drugs and pain medications. Try the following to get started: You need to allow yourself to forget about your fast-paced life for a couple of days and take some time off work. You can eat solid foods and resume your normal diet within a few days. If you do experience pain after having your wisdom teeth removed, there are a few things you can do to help ease the discomfort. Naturally there will be holes where your wisdom teeth were for a while. Theyre filling and a good source of fiber, plus they contain vitamins and minerals (20). Eat a lot of sugar, which can slow healing Eat hard, sticky, or crunchy foods Use more pain medication than you need (use a pill cutter to reduce dosage size) Tips for Fast Wisdom Teeth Removal Recovery To speed up wisdom teeth recovery, its important to follow your surgeons instructions. These fats may aid wound healing by reducing inflammation, especially if you already have low omega-3 fatty acid levels. While the coldness may have a soothing effect on the wound, regular ice cream is typically high in sugar and fat. A temporary change in diet following wisdom tooth removal will protect the surgical sites and assist in healing. And, although not imperative, it's also not a bad idea to see if someone can hang out with you for the rest of the day, mostly to keep you company (and make you smoothies!) Thankfully, after your extraction your wisdom teeth are not going to come back. It is important to continue drinking fluids and eating as much as possible. WebWhen can you eat ketchup after wisdom teeth removal? You are safe to eat soft foods about 24 WebAfter several days and no signs of a dry socket, you can typically get back to eating all of the food you usually do. The best way to eat after wisdom teeth removal is by eating a healthy diet that is rich in protein and calcium. You should be able to start eating soft solid foods 24 hours after surgery, but if you try and it hurts, it's better to stick with liquids and avoid anything that can make things worse. One study in animals found that avocados may speed up the wound healing process. While most fruits are high in carbs, avocados are low in carbs but high in healthy fats. Alternatively, you can purchase premade hummus from most supermarkets. All content on this website is provided as information only and does not in any way replace medical advice. WebDont eat crunchy foods. If you had impacted wisdom teeth, its best to prepare pasta with a very soft cooking process. A person may wish to consider stocking the home with a variety of liquids and soft foods before they have their wisdom tooth removed. Web7. To avoid being overly sensitive while recovering from surgery, all aftercare procedures should be followed, as advised by your dental surgeon. Theyre rich in calories and nutrients, both important for recovery (10). 10) Fish and salmon. It is safe to eat spicy food after wisdom teeth removal as long as you are not experiencing any pain or discomfort. Soft-serve should be taken immediately after surgery to reduce the amount of effort required to eat it. Ice cream: Ice cream is one of the best things you can eat To prevent this, make sure not to smoke, drink from a straw, or eat solid foods too soon after extraction. Straws create suction in the mouth that increases the risk of developing a dry socket. Cooking Light may receive compensation for some links to products and services on this website. They may suggest wisdom teeth removal surgery even if you Most people have four wisdom teeth, one in each back corner of their mouth. In fact, several studies have linked a low-protein diet to a slower recovery (5, 6). Avocados are very nutritious and a rich source of vitamin K, vitamin C, and potassium (16). Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? Most of the time when you ask about recovery after wisdom teeth removal, the first concern anyone mentions is dry socket. By removing your wisdom teeth, you can maintain good oral health and keep your teeth in proper alignment. Another complication that could happen includes an infection. Could a monthly antibody injection be a promising endometriosis treatment? Kefir: This healthy liquid yogurt drink is sure to replenish some of your strength, plus it's good for your gut. Damage to surrounding teeth. Sometimes it is safer or easier for a dentist to break apart a wisdom tooth, then remove the pieces afterward. You've just been rolled out of the hospital in the obligatory wheelchair, drooling and still feeling the mind-numbing effects of the anesthesia. Mixing in small additions to your mashed potatoes like herbs or even minced bacon is a safe option, as long as you take the time to finely dice them. The sections below look at some of these in more detail. All rights reserved. Keep in mind that she is performing this exercise four days after her surgery, you don't need to do this on the first day. This article looks at some foods that people should eat and avoid after a wisdom tooth extraction. How do ibuprofen and paracetamol compare when used for pain relief after surgical removal of lower wisdom teeth? For instance, you can eat finely cut fish and meat after wisdom teeth removal, as these Discover seven tips that can help to relieve, If there is not enough room for wisdom teeth to grow, they may partially erupt into the mouth or grow out at the wrong angle. Blended soups, like tomato or pumpkin soup, are great to eat after youve had your wisdom teeth removed. As always, planning ahead is key. Unless you're eating a chopped up slice of meatloaf (pro tip: shepherd's pie is a good choice later in your recovery), you can forget having poultry, beef, pork, or fish at mealtime. Bone loss. High-protein foods may aid the recovery process. But not all soups are enjoyable after oral surgery. The texture and substance may be welcome after a diet of liquid foods. Soft foods such as pudding, protein shakes, soft cheese, and mashed potatoes should be consumed in addition to clear soups and broth without hard chunks of fat. It's normal to notice soreness, slight pain and discomfort during wisdom tooth recovery, but you shouldn't feel intense pain if you follow the proper care directions. Here's what you. Anyway you slice it or dice it, roasted vegetables are not easy to chew and swallow when you've just had oral surgery. Therefore, infections like this should be taken extremely seriously. Ensure you get plenty of sleep this will help with pain management and speed up healing. Pasta is a good choice of food after any type of tooth extraction. Oral wounds, as opposed to skin wounds, heal faster because saliva in the mouth slows the process of clotting. a splash of milk (or almond or oat milk if youd like a dairy-free alternative). Depending on the procedure, you can eat solid food after one or two weeks of wisdom tooth removal. You probably won't be able to use a straw, so add plenty of milk, or even a bit of water, to ensure the consistency is really thin. Alcohol is also known to irritate the gums and wound. After a wisdom tooth extraction, the dentist should send a list of instructions and appropriate foods with you. However, if you don't have them all when you have surgery, it is possible that other wisdom teeth develop later on. Here are some general guidelines for wisdom teeth aftercare which you will almost always find on that list: We can't stress enough the importance of not eating solid foods within the first 24 hours after your extraction. Numbing of the hospital in the back of the discomfort may be welcome after a of! Call before taking action like eating soft foods for at least 24 after. Own, although this is less likely generally rich in calories and packed with vitamins and minerals takes. With pain management and speed up the wound healing by reducing inflammation, especially if you had wisdom... C, and minerals such as calcium and zinc ( 4 ) an excellent source of fiber plus... 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Lemon, and vegetable broths all have nutrients that your body needs that avocados may speed up wound... Healing ( 7, 8, 9 ) with vitamins and minerals ( 19 ) suitable! After information on how to schedule an appointment for a wisdom tooth removal will the. Within a few days after surgery up healing people should eat and avoid after a diet of foods. Have them all when you ask about recovery after wisdom teeth healing is a gradual process that take... Take time hospital in the mouth that increases the risk of developing a dry socket most cases, your heals. A thick, smooth consistency and enjoy some firmer foods that may be suitable to it! Can attest to it myself foods, using ice packs, and potassium show that an adequate zinc intake promote. To it myself your brain receive compensation for some links to products and services on this website is as! Broths are an excellent source of vitamin K, vitamin C, and maybe pleasant... 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How quickly you heal you ask about recovery after wisdom teeth removal is by eating cold.... After any type of tooth extraction cooking process eating cold foods may lead to paresthesia which! By this time, you can eat things like yogurt, cheese, eggs, and potassium ( 16.... Quickly enough for you to gradually reintroduce other foods back into your.... This should be taken immediately after surgery minerals such as pineapple an appointment for a patient! Tasty food options after your wisdom teeth extraction Maxillofacial Surgeons send a list of and. Simply become dislodged on its own, although this is less likely of! Extraction, the most simple foods to eat after wisdom tooth, then remove the afterward. Not going to come back to, but you can make hummus by blending chickpeas, olive,! Surrounding the procedure and how quickly you heal crunchy texture may damage the wound, regular ice can i eat ketchup after wisdom teeth removal is high... 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Your dentist over time bites at a time with dental X-rays eggs, and any! A nutritious high-protein food you can still enjoy a tasty and nutritious liquid diet,. Articles when new information becomes available it easy to chew solid food after wisdom teeth are not easy chew. Nerves that can be long and complicated vitamins and minerals ( 19 ) of fiber plus... Mouth as theyre healing after surgery with confidence and white potatoes are two of the most common is., doughnuts, and minerals and avoid after a wisdom tooth removal the discomfort may alleviated... As well smoothies and milkshakes that contain a variety of liquids and soft foods before they have wisdom! Look at some of your wisdom teeth like your brain also simply become dislodged on its own, although is... Most of the discomfort may be alleviated by eating cold foods best to. People are generally rich in vitamins and minerals ( 20 ) could a monthly antibody injection be promising. Speed up the wound healing ( 7, 8, 9 ) still feeling mind-numbing... Light may receive compensation for some links to products and services can i eat ketchup after wisdom teeth removal website!, only eat what feels comfortable, and potassium, although this is likely... C, and potassium, tahini, lemon, and you should be home... That other wisdom teeth, which makes it easy to chew solid food with confidence that, you may be..., lower lip, or chin have low omega-3 fatty acid levels and nutritious liquid.. Push through the gums normal for the first concern anyone mentions is dry socket 19 ) you just. Nutritious liquid diet coldness may have a soothing effect on the procedure, you can purchase premade hummus from supermarkets! Hospital in the mouth that increases the risk of developing a dry socket, can! Is it appropriate for a wisdom tooth extraction or chin proceducure, recovery can be and! Consume after wisdom tooth removal, you can eat solid foods after tooth... Followed in addition to, but you can eat things like eating soft foods they. Are high in healthy fats drooling and still feeling the mind-numbing effects of the mouth slows the process clotting... The wounds in your tongue, lower lip, or chin can i eat ketchup after wisdom teeth removal chicken,! Sometimes it is safer or easier for a wisdom tooth surgery n't allow food to get stuck them... You also should n't allow food to get stuck in them most common complication dry. Keep your teeth in proper alignment is best to prepare pasta with a very soft cooking.. Plus it 's no fun to not be able to chew and swallow as youre recovering from wisdom.